The Hey Mama Blog

 
I Watered What Watered Me - Small Changes Can Have A BIG Impact coaching mindset productivity self discovery activity

I’m all for big resolutions, new beginnings and goals that are awe worthy, BUT I’m also a mom of 2 kids under 3, I have a full time job, a husband and I’m still not getting consistent sleep through the night so… anything major seems overwhelming. Too overwhelming. So...

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Unlocking Success: Embrace the Numbers Game and Normalize Achievement coaching mindset self discovery activity

My husband is a product designer, specifically in the high end cycling realm, but because he's creative and curious, he's always exploring how to design and make other products that might find a place in this world. In another time, he truly would have been an inventor. But what I enjoy about his...

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Learning How to Embrace Fear & Make Courageous Choices coaching mindset self discovery activity

I was on a call with a colleague (full transparency, I also have a 9-5) with Chris, our Director of Training & Education, last week covering how to deal with fear in sales/selling. He happens to be an interesting character because from the outside he exudes confidence, charm,...

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Self Love - Think of Your Body as A Home self discovery activity self love

It wasn’t that I was ambivalent about how I thought about my body pre-baby, it’s just that I had never really had any real struggles with it. We got along fine, we had our minor discrepancies and scrapes along the way, but overall it never occurred to me to dig much deeper into...

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Goodbye Scattered Thoughts & Tasks, Hello Headspace

Supercharge your productivity and take control of your life effortlessly with Google Keep! This awesome note-taking app is here to help you become a Pro in no time.

Say goodbye to scattered thoughts and disorganized tasks ā€“ it's time to capture, organize, and manage your notes, tasks, and ideas like a #boss! In this mini-course, we'll dive into Google Keep and show you how to unleash its full potential.

Through a combination of hands-on practice and demonstrations, we'll teach you all the essential features and advanced techniques to optimize your life with Google Keep. So, what are you waiting for? Google Keep is your (and my) secret weapon for conquering your to-do list and staying ahead of the game.

Let's optimize your life together! P.S. It's FREE to join!

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