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Schedule A Clarity Consult

Spend 30 minutes with Erica, determining if Hey Mama Coaching is right for you!

Can You Relate?


If you've found yourself thinking, feeling, saying any of the below about motherhood:

  • This is not what I signed up for
  • This is not the narrative I want for my life
  • Feeling like you're not doing enough and yet, never getting anything done
  • Feeling like a hamster on a wheel running to nowhere
  • Feeling like you utterly cannot control what is happening around you and to you
  • Feeling like 'only if x was different' 
  • Feeling like 'only if I had more time, money...'

You're not alone and I'm here to help.

Schedule A Clarity Consult

Spend 30 minutes with Erica, determining if Hey Mama Coaching is right for you! Fill out the form below or email [email protected].

I'm here to help you navigate the intricate dance of balancing your career and family life while maintaining your sanity and fulfillment.

With Hey Mama Coaching, you'll gain valuable insights, strategies, and support from a fellow working mom who has been (and is!) in your shoes. As High Performance Coach, Full-Time Worker, Mom of 2,  I've helped moms like you achieve harmony, productivity, and a sense of fulfillment in both their professional and personal lives.

Imagine waking up each morning with a clear roadmap to navigate your day. Picture yourself confidently tackling your professional responsibilities, knowing that you're also carving out quality time for your family and self-care. It's all possible.

Here's what you can expect when you schedule a consult call with me:

  1. Tailored Guidance: During our one-on-one consultation, we'll dive deep into your unique situation, exploring the specific challenges you face as a working mom. I'll provide personalized strategies and practical solutions designed to fit your needs and help you regain control of your time and priorities.

  2. Proven Techniques: Drawing from my coaching experience and personal insights, I'll share proven techniques that successful working moms employ to achieve work-life balance. From effective time management strategies to setting boundaries and cultivating a supportive network, you'll gain the tools you need to thrive in both your professional and personal spheres.

  3. Emotional Support: Juggling work and family can sometimes feel overwhelming, and it's okay to acknowledge that. As a high-performing Mom myself, I understand the emotional ups and downs that come with this role. I'll provide a safe space for you to express your concerns, frustrations, and aspirations. Together, we'll explore ways to overcome challenges and embrace the joy of being a working Mom.

  4. Accountability and Progress: I believe in empowering you to take action and make lasting changes. Throughout our coaching journey, I'll hold you accountable for the goals you set, celebrating your achievements and providing gentle nudges when needed. Together, we'll track your progress and adjust strategies along the way, ensuring you stay on the path towards success.

Don't let the demands of your career and family overshadow your well-being and happiness. It's time to prioritize yourself and invest in your work-life balance. Schedule a consult call with me today, and let's embark on this transformative journey together.

Remember, you're not alone in this journey. With the right guidance and support, you can achieve the work-life balance you've been striving for. Take the first step today.